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Eat. Move. Recover. Work. ♡

The counter · Supper

What was on the plate

Eggs, fruit, bread. Not a protocol. Not a before-and-after.

A plate of eggs, berries, carrots, pear, and bread

Some nights the plate is assembled from what is already in the kitchen. Eggs. Fruit. Bread. Whatever did not require a plan.

I’m not going to tell you this meal did anything. It’s just what was on the plate.

If you came here for a menu, there isn’t one. The record is only that I ate, and that eating counts even when it would not impress anyone.

Not a protocol. Not a before-and-after.