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Eat. Move. Recover. Work. ♡

Blouberg · The walk

Not a training plan

Table Mountain across the bay. Wind. No pace, no streak, no advice.

Blouberg beach with Table Mountain across the bay

The walk is along the bay when the wind allows it. Table Mountain sits across the water and looks closer than it is. I do not time it.

Cape Town on this stretch is weather, not a programme. Some weeks I go. Some weeks the shift runs long and I don’t. I am not going to turn that into a challenge for you.

If a good life needs a streak to be real, I am not interested. The coast is still there on the days I stay in.

No pace, no streak, no advice.